Knower Meditation
The World-Changing Person is Connected to their Knower

So you’ve heard of meditation?


But how do you apply its techniques, theory, and practice into your daily life?


Learn how to problem-solve not by focusing on the problem but by focusing on the solution. Meditation will carry forward into everything you do by expanding your vision beyond seeing individuals, to seeing everyone around you as aspects of that one united consciousness within us all. Make meditation not just your second nature, but your own true nature.


Learn how to integrate meditation into your life and you can go beyond being a better person to just being YOU, the Knower.

In addition to the classes listed below, Shelley is also available for private and small group classes. For more information, please click the "contact" button below.

Come join Shelley on Zoom, dates are below.

Upcoming Classes

  • Free Weekly Meditations on the Knower
    Zoom
    Mar. 14, 9:00 a.m. EDT – Jun. 27, 10:00 a.m. EDT
    Zoom
    Come meditate with Shelley every Sunday at 9am EST. Starting on March 14th, 2021 until June 27th, 2021
  • Learn Chapter 9 of The Bhagavad Gita
    Zoom
    Apr. 01, 7:30 a.m. EDT – Jun. 24, 9:00 a.m. EDT
    Zoom
    Raaj Vidya Raaj Guhya Yog - The Yog of the Supreme Secret of Life

We are excited to announce that we have an amazing new class in association with Skillshare, "An Introduction to Knower Meditation." It’s a six-part class that covers aspects of Knower Meditation: Pranayama, Mantra, and Mala Meditation.
Use this link to sign up for a free 14-day premium membership with Skillshare to take the class. knower.ca/skill

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