Knower Meditation
The World-Changing Person is Connected to their Knower

So you’ve heard of meditation?


But how do you apply its techniques, theory, and practice into your daily life?


Learn how to problem-solve not by focusing on the problem but by focusing on the solution. Meditation will carry forward into everything you do by expanding your vision beyond seeing individuals, to seeing everyone around you as aspects of that one united consciousness within us all. Make meditation not just your second nature, but your own true nature.


Learn how to integrate meditation into your life and you can go beyond being a better person to just being YOU, the Knower.

In addition to the classes listed below, Shelley is also available for private and small group classes. For more information, please click the "contact" button below.

Come join Shelley on Zoom, dates are below.

Upcoming Classes

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We are excited to announce that we have an amazing new class "An Introduction to Knower Meditation." It’s a six-part class, plus some extras bringing it to 9 videos, that cover aspects of Knower Meditation: Pranayama, Mantra, and Mala Meditation.