An Introduction to Knower Meditation
A Self-Paced Course
Take your own time and immerse yourself in this Self-Paced Course that brings you to that place of stillness and silence as you access your true nature, which is pure, perfect, and divine. That is your true Self, the Knower that you meet in meditation.
Knower Meditation is an ancient practice used for centuries to promote physical, mental, and emotional well-being.
This simple yet profound meditation technique can be practiced by everyone regardless of their beliefs or affiliations.
It is a process of self-inquiry that leads to inner peace and self-realization.
So let go of your mental chatter and negative thoughts and connect with your higher Self, the Knower, your Pure Free Forever You!
Relax and immerse yourself in 9 recorded video sessions. You'll be introduced to the basic philosophy of Knower Meditation, pranayama techniques, the value of mantra in meditation, and the use of a mala. In addition, there are 3 practice sessions, including a verse from the Bhagavad Gita.
Sit back, relax, and enjoy this process of self-discovery that will lead you to inner peace and self-realization.
Special Introductory Offer
CAD $25
An Introduction to Knower Meditation
1 - Introduction
2 - Pranayama
3 - Mantra - Om
4 - Mantra - Amaram Hum Madhuram Hum
5 - Mala
6 - Ending
7 - Extras - Mantras
8 - Extras - Pranayam
