Welcome to The Knower Curriculum

The Ultimate Guide To Self-Healing Techn

The Ultimate Guide To Self-Healing Techniques is an incredible collaboration of healers, guides, coaches and practitioners.

Each author has shared their story, wisdom, expertise and healing vibrations.

This comprehensive book, filled with 25 powerful holistic practices, is easy to use and target your health and well-being.

It’s everything you need at your fingertips to become your very best YOU!

I am so proud to be among these amazing authors in this outstanding book. 

These are the Knower Meditations from Chapter 6, Simple Meditation.

Knower Meditation on Memory

00:00 / 02:19

Knower Meditation on Thoughts

00:00 / 02:04

Websites we'd recommend that you check out.


Mukta Meditation

Online Meditation Teacher


Himalayan Knowledge

Online Meditation Teacher


One of Shelley Astrof's blog posts.

Head of Education - Knower.ca

Link to the blog on lauradifranco.com:

Click here.

Contact email: