Tue, Sep 22|
Find Your Knower Through Meditation
This is a series of six weekly 90-minute classes, every Tuesday, from September 22 - October 27. Meditation is a practical approach to healthy living. Each week we'll explore the depths of our true Self, the Knower.
Time & Location
Sep 22, 2020, 11:00 a.m. EDT – Oct 27, 2020, 12:30 p.m. EDT
About the Event
In this six-week guided meditation workshop, we'll dive deep into the theory and practice of meditation and learn to apply it to daily living. We'll learn how to unfold the Knower within by exploring topics such as: breath, sound and meaning, the 4 states of consciousness, the mind-intellect-ego and emotions, how not to be bullied by your own mind, how to use a mala, we'll explore some ancient scriptures.
You will be part of a private Facebook Group where you'll be able to re-watch all the classes and interact with me and everyone in the course throughout the series. Looking forward to seeing you Live Online.
*Prices are in Canadian Dollars.
Find Your Knower 6 week course
Prices are in Canadian Dollars.$180.00