IN YOUR MOST CHALLENGING MOMENTS,

YOU CAN FEEL GROUNDED IN JOY.

THE KNOWER CURRICULUM

THE KNOWER CLUB

This is a private online club where you and your child can learn powerful tools to build self-confidence and feel empowered. You’ll have a limitless toolkit that guides you on the most challenging days.

 

Enjoy fresh, exciting stories read by the author, a selection of meditation techniques, breathing exercises, mantra repetitions, hatha yoga poses and activities through learning-centred audios, videos and other activities. 

Enjoy!

 

ABOUT SHELLEY

Shelley Astrof is from Montreal, Canada. She has her Master of Education degree from McGill University, Canada; Doctor of Meditation from Vishwa Unnyayan Samsad, India; Certificate of Advanced Studies in Yog Science, Vedant Philosophy, and the Theory and Practice of Meditation from the International Meditation Institute, India. In addition, she was awarded Peace Pioneer from the International Meditation Institute.

She taught elementary school in both the public and private sectors of Montreal and ran a small school in India. During her time at McGill University, she worked on numerous research projects as well as teaching off-campus B.Ed. courses in the James Bay Region of Northern Quebec. In addition, she worked as a tutor on film sets for child actors. 

In the many years she spent studying and teaching meditation and Vedant philosophy, one of her main hobbies was collecting and writing insightful stories for children everywhere.

Her love for children, education, meditation and storytelling has been combined in this unique approach to teaching meditation to children. 

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